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Monthly Archive for: ‘March, 2013’

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Get Fit: How Staying Active Will Keep You Healthy

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It’s no secret that regular exercise will keep you in good shape. What many people don’t realize is that a effective exercise routine provides benefits far beyond maintaining a healthy weight and physical appearance. Here are three additional benefits of regular exercise, courtesy of the Mayo Clinic: Exercise improves mood Need an emotional lift? Or need to blow off some …

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Struggling with Allergies? There’s Hope!

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If you have struggled with allergies for many years, you may begin to feel hopeless. Trust me – I understand. At McCullough Family Chiropractic, we have treated countless patients in exactly your situation. The hardest part, for many of them, is simply coming in for help in the first place, because “traditional” medicine would have them believe that nothing can …

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